Strawberry Oat Yogurt Crumble Cups
Highlighted under: Clean Meals
I love making Strawberry Oat Yogurt Crumble Cups for a refreshing snack or dessert that feels indulgent yet healthy. The combination of creamy yogurt, fresh strawberries, and a crunchy oat topping creates a delightful texture and flavor harmony. These cups are perfect for breakfast, brunch, or an afternoon treat. Plus, they are a breeze to whip up, making them an excellent option for last-minute gatherings or a sweet reward after a long day.
When I first created these Strawberry Oat Yogurt Crumble Cups, I wanted something that offered a balance of sweetness and nutrition. The fresh strawberries not only add a vibrant color but also a unique flavor that pairs beautifully with the creamy yogurt. I learned that letting the strawberries macerate for a few minutes enhances their sweetness, which beautifully complements the tart yogurt.
The oat crumble topping is my favorite part. I found that using a mix of rolled oats and nuts not only adds crunch but also elevates the nutritional profile of these cups. Baking the topping just until golden ensures a delightful texture that contrasts perfectly with the smooth yogurt and fruits. It’s an easy, satisfying treat I love to share!
Why You'll Love This Recipe
- A perfect balance of creamy yogurt and fresh strawberries
- Crunchy oat crumble adds delightful texture
- Quick and easy to make for any occasion
The Role of Yogurt
Yogurt serves as the creamy base of these cups, providing a luscious texture that balances the crunch of the oat crumble. Using Greek yogurt can add a rich tanginess and extra protein, making these cups even more satisfying. If you're looking for a dairy-free alternative, coconut or almond yogurt can work well, offering a slightly different flavor profile while keeping the overall experience creamy and delicious.
For the sweetest result, I recommend using plain yogurt to let the natural flavors of the strawberries shine through. Flavored yogurts may overpower the delicate taste of the fruit. Additionally, feel free to adjust the sweetness by altering the amount of honey or maple syrup based on your taste preference and the ripeness of your strawberries. As the strawberries macerate, their juices blend with the yogurt, creating a harmonious fusion.
Perfecting the Oat Crumble
The oat crumble adds not only flavor but also provides a satisfying crunch that contrasts beautifully with the creaminess of the yogurt. When mixing the oats and almond flour, ensure the coconut oil is fully melted and evenly incorporated; this will help the crumble achieve that ideal crispy texture. Overbaking can lead to a hard texture, so keep an eye on the crumble, and remove it from the oven when it turns a light golden brown.
For added nutrition and flavor, consider incorporating seeds or different nuts into the crumble mix. Chopped pecans or walnuts can deepen the taste, while pumpkin seeds provide an extra crunch. If you're looking to reduce sugar, you can decrease the brown sugar or substitute it with coconut sugar for an alternative sweetener that retains some nutritious properties.
Storage and Serving Suggestions
These Strawberry Oat Yogurt Crumble Cups can be prepared in advance and stored in the refrigerator for up to two days. I recommend assembling the cups just before serving to keep the oat crumble crunchy. If you need to prepare them ahead of time, store the components separately and layer them right before enjoying. This method ensures that the crumble maintains its delightful texture without getting soggy.
When serving, consider mixing up the toppings by adding different fruits such as blueberries or peaches, which can be paired beautifully with the yogurt. You might also experiment with flavored yogurts or additional spices in the crumble for a unique twist. These cups make a great outdoor treat during picnics as they are easy to transport and serve—just pack them in sturdy containers if you're on the go!
Ingredients
For the Cups
- 2 cups plain or Greek yogurt
- 2 cups fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
For the Oat Crumble
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/4 cup coconut oil, melted
- 1/4 cup chopped nuts (optional)
Instructions
Prepare the Strawberries
In a bowl, combine the sliced strawberries, honey or maple syrup, and vanilla extract. Let them sit for about 10 minutes to macerate.
Make the Oat Crumble
Preheat the oven to 350°F (175°C). In another bowl, mix rolled oats, almond flour, brown sugar, cinnamon, and melted coconut oil until crumbly. Spread the mixture on a baking sheet and bake for 15 minutes, or until golden brown, stirring halfway through.
Assemble the Cups
In individual cups or glasses, layer the yogurt and the macerated strawberries. Top with the oat crumble and an additional slice of strawberry if desired.
Enjoy these delicious Strawberry Oat Yogurt Crumble Cups immediately or chill in the fridge for a while for extra flavor.
Pro Tips
- Feel free to substitute different fruits, like blueberries or peaches, for a variety of flavors. You can also add a splash of lemon juice to brighten the strawberry flavor.
Vegan Substitutions
If you're looking to make these cups vegan, it's simple to swap ingredients. Replace yogurt with a plant-based yogurt, such as soy or cashew, which provides similar creaminess. For sweetening, agave syrup is an excellent alternative to honey. Just remember that flavor and sweetness may vary, so taste as you go to ensure a balanced result.
Coconut oil is already a vegan choice, but if you prefer an alternative, unsweetened applesauce can be used in the crumble for moisture without added fat. Adjust the amount of oats or flour to maintain the right crumbly consistency. Just be mindful that this might alter the final flavor slightly, creating a fruitier crumble.
Scaling the Recipe
This recipe scales beautifully for larger gatherings. If you're hosting a brunch or party, simply multiply the ingredients by the number of servings you need. Keep in mind that you might need to bake the oat crumble in batches if your baking sheet isn't large enough. The cups can also be assembled in a large trifle dish for a stunning centerpiece.
For different portion sizes, consider using mason jars for individual servings or larger glasses for a shared dessert experience. This can also add a rustic charm to your presentation. Just ensure that the layering remains visible to highlight the beautiful colors of the strawberries and the creamy yogurt!
Flavor Pairing Ideas
To enhance the flavor of your Strawberry Oat Yogurt Crumble Cups, think about complementary toppings. A drizzle of balsamic reduction can elevate the strawberries with its rich, tangy sweetness. If you want a hint of tartness, adding lemon zest or a sprinkle of lemon juice over the layers can brighten the flavors.
Additionally, you could experiment by adding spices such as nutmeg or cardamom to the oat crumble for an aromatic twist. These spices can deepen the flavor profile while still maintaining the dessert’s freshness and appeal. Don't hesitate to mix and match seasonal fruits based on availability for endless variations!
Questions About Recipes
→ Can I make this recipe ahead of time?
Yes, you can prepare the oat crumble and the yogurt mixture a day in advance. Just assemble the cups right before serving!
→ What if I don't have almond flour?
You can substitute almond flour with all-purpose flour or use a mix of oats for a crunchier topping.
→ Can I use frozen strawberries?
Yes, but be sure to thaw them and drain excess liquid to keep the cups from getting soggy.
→ Is this recipe gluten-free?
It can be gluten-free if you use certified gluten-free oats and ensure all other ingredients are also gluten-free.
Strawberry Oat Yogurt Crumble Cups
I love making Strawberry Oat Yogurt Crumble Cups for a refreshing snack or dessert that feels indulgent yet healthy. The combination of creamy yogurt, fresh strawberries, and a crunchy oat topping creates a delightful texture and flavor harmony. These cups are perfect for breakfast, brunch, or an afternoon treat. Plus, they are a breeze to whip up, making them an excellent option for last-minute gatherings or a sweet reward after a long day.
What You'll Need
For the Cups
- 2 cups plain or Greek yogurt
- 2 cups fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
For the Oat Crumble
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/4 cup coconut oil, melted
- 1/4 cup chopped nuts (optional)
How-To Steps
In a bowl, combine the sliced strawberries, honey or maple syrup, and vanilla extract. Let them sit for about 10 minutes to macerate.
Preheat the oven to 350°F (175°C). In another bowl, mix rolled oats, almond flour, brown sugar, cinnamon, and melted coconut oil until crumbly. Spread the mixture on a baking sheet and bake for 15 minutes, or until golden brown, stirring halfway through.
In individual cups or glasses, layer the yogurt and the macerated strawberries. Top with the oat crumble and an additional slice of strawberry if desired.
Extra Tips
- Feel free to substitute different fruits, like blueberries or peaches, for a variety of flavors. You can also add a splash of lemon juice to brighten the strawberry flavor.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 12g
- Protein: 6g