Mini Quiches with Spinach

Name: Mini Quiches with Spinach
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 mini quiches
Ingredients: 6 large eggs; 1 cup milk; 1 cup fresh spinach, chopped; 1 cup shredded cheese (e.g., cheddar or mozzarella); 1/2 cup diced onion; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1 tablespoon olive oil; 1 package of pre-made pastry dough or pie crusts

Highlighted under: Easy Meals

I absolutely love whipping up these mini quiches with spinach for brunch or a hearty snack. The combination of creamy eggs and fresh spinach creates a delightful flavor that's both satisfying and nutritious. Plus, they're incredibly easy to make and can be customized with whatever veggies or cheese I have on hand. Nothing beats the satisfaction of serving these little delights to family and friends, watching their eyes light up as they take their first bite. It’s the perfect dish for any gathering or just a cozy evening at home.

Created by

Yvette Harrington

Last updated on 2026-01-08T12:37:35.871Z

When I first tried making mini quiches, I was surprised at how much joy they brought to our family meals. I used fresh spinach from my garden, and it really elevated the dish. Baking them in muffin tins allows for perfect portions and encourages everyone to indulge at their own pace!

One of the best tips I discovered is to add a bit of cheese on top just a few minutes before baking. It creates a lovely golden crust while keeping the filling soft and creamy. Trust me, it makes all the difference in texture and flavor!

Why You'll Love These Mini Quiches
Versatile and can be filled with your favorite ingredients
Perfect for meal prep and even freeze well
Great for any occasion from brunch to snack time

Crafting the Perfect Mini Quiches

To achieve that delightful custardy texture in your mini quiches, it's crucial to properly balance the eggs and milk. A 1:1 ratio, as suggested here, provides the right creaminess without making the quiches too dense. If you're looking for a richer flavor, you can substitute part of the milk with heavy cream, which will yield a velvety filling. Just be cautious not to oversaturate the mixture, as it might affect the quiches' ability to set properly.

The type of cheese you choose can greatly enhance the overall flavor profile. Cheddar brings a sharp tang, while mozzarella gives a mild, stretchy quality. Experimenting with various cheeses can make each batch unique. I often add crumbled feta or goat cheese for a Mediterranean twist, which pairs beautifully with spinach. Just remember that some cheeses melt differently, so keep an eye on them when baking to ensure they achieve that golden, bubbly top.

Storage and Freezing Tips

These mini quiches are fantastic for meal prep, as they can be made in advance and stored. After baking, allow them to cool completely in the muffin tin. Once cooled, store any leftovers in an airtight container in the fridge for up to three days. They make a quick grab-and-go breakfast or snack when needed. If you want to enjoy them later, consider freezing them. Individually wrap each quiche in plastic wrap and place them in a freezer bag. They can last for up to three months in the freezer.

When ready to enjoy frozen quiches, simply remove the desired number and let them thaw in the refrigerator overnight. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. This method helps maintain their texture, avoiding the sogginess that can occur in the microwave. Keep an eye on them to ensure they don’t dry out during reheating.

Customizing Your Quiches

One of the best aspects of these mini quiches is their versatility. You can easily substitute the spinach with other greens like kale or Swiss chard, or even incorporate roasted vegetables like bell peppers or zucchini. Adjusting the seasoning can also elevate the flavor. For a little kick, try adding a pinch of red pepper flakes or some fresh herbs such as basil or parsley, depending on what you have at hand.

In terms of the pastry, if you're looking for a gluten-free option, consider using almond flour crust or chickpea flour mixed with egg to create a simple crust. Alternatively, you can skip the crust altogether for a crustless quiche. Just grease your muffin tin well, pour in the filling, and bake. This method not only saves on calories but also caters to those with gluten sensitivities. The possibilities are endless!

Ingredients

Ingredients for Mini Quiches

Mini Quiche Ingredients

6 large eggs
1 cup milk
1 cup fresh spinach, chopped
1 cup shredded cheese (e.g., cheddar or mozzarella)
1/2 cup diced onion
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 tablespoon olive oil
1 package of pre-made pastry dough or pie crusts

Instructions

Prepare the Dough

Preheat the oven to 350°F (175°C). Roll out the pastry dough and cut it into circles that fit your muffin tin. Press the dough into each muffin cup.

Mix the Filling

In a large bowl, beat the eggs and milk together. Add in the chopped spinach, shredded cheese, diced onion, salt, pepper, and garlic powder. Mix well until combined.

Fill the Muffin Cups

Pour the egg mixture into each pastry-lined muffin cup, filling them about 3/4 full.

Bake

Bake in the preheated oven for 20-25 minutes, or until the egg is set and the tops are lightly golden.

Cool and Serve

Let them cool for a few minutes in the pan, then carefully remove them. Enjoy warm or at room temperature!

Pro Tips

Feel free to add other vegetables like bell peppers, mushrooms, or even cooked bacon for added flavor. These mini quiches also make great leftovers and can be enjoyed cold or reheated.

Understanding Ingredients

Fresh spinach is packed with nutrients and adds a lovely, vibrant color to the quiches. Be sure to thoroughly rinse and chop the leaves before incorporating them; this ensures that any grit is washed away. If you prefer a milder flavor, sauté the spinach in a little olive oil until wilted before mixing it into the egg mixture. This brings out its sweetness and enhances its texture.

When choosing onion, sweet varieties like Vidalia or red onion can add a pleasant, subtle sweetness to the filling. Conversely, yellow onions give a bolder flavor. Consider sautéing the onions in olive oil until translucent before adding them to the mix; this will soften their bite and allow their natural sugars to caramelize, enhancing the overall depth of flavor.

Troubleshooting Common Issues

If you find that your quiches are puffing up too much during baking, it could be due to over-beating the eggs. To achieve the best texture, beat the eggs just until combined; over-mixing introduces too much air, causing them to rise excessively and then collapse. On the flip side, if they don't puff at all, it may indicate that the oven temperature was too low. Always ensure your oven is calibrated correctly to achieve that lovely golden rise.

Should you notice a soggy bottom when removing the quiches from the muffin tin, it often stems from excess moisture in the filling. To combat this, make sure to squeeze out any excess water from the spinach and other vegetables before mixing them into the eggs. Additionally, you can pre-bake the pastry shells for about 5 minutes before adding the filling to form a barrier against moisture.

Questions About Recipes

→ Can I use frozen spinach?

Yes, you can use frozen spinach. Just make sure to thaw it and drain any excess moisture before adding it to the mixture.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage.

→ Can I make these quiches in advance?

Absolutely! You can prepare the filling and the pastry cups the day before and assemble them right before baking.

→ What other ingredients can I add?

You can customize the quiches by adding cooked meat, different types of cheese, or other vegetables to suit your taste.